Alex Scott speaks out on managing health condition while on Strictly: Hard to understand
Alex Scott discusses experience with 'serious' injury
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Football Focus presenter Alex Scott, 36, has opened up about managing her osteoarthritis while appearing in the 17th series of popular BBC dance show Strictly Come Dancing. Speaking exclusively to Express.co.uk, the sports reporter told how she was given the life-changing diagnosis after being injured during a training session in America and revealed how she managed it while twirling around the dancefloor in 2019.
It’s about listening to my body
Alex discussed sustaining the “serious injury” that led to her being diagnosed with the incurable bone condition, which she now manages on a day to day basis.
The ex athlete was 26 at the time of the injury and playing for the Boston Breakers in America.
She said: “We trained as we played, so everything was quick and tackles were often hard.
“One of my team put in a slide-tackle on me and rolled my ankle. As soon as it happened I knew it was a serious injury.
“My biggest fear at the time was, ‘Will I be able to play in the World Cup?'” she added.
Alex went on to reveal that the injury led to her being diagnosed with osteoarthritis in both her ankles.
“I was in chronic pain and now you’re sitting there telling me I have osteoarthritis?” she said.
“Arthritis? I’m in my twenties – I haven’t got arthritis!” the star recalled saying.
Eight years later, Alex took to the dancefloor with Strictly pro Neil Jones.
The star lasted for a lengthy 11 weeks, during which she had to manage her osteoarthritis condition effectively so that she could still perform.
She said: “I would rehearse in trainers all week, it was only for the actual performance that I would put on my heels.
“It’s about listening to my body,” she added.
Surprisingly, the star explained that making her way around the dancefloor may have helped to ease her symptoms.
“What is really easy to forget when you have osteoarthritis is movement is actually good for the joints,” she detailed.
“It’s hard to understand that because it can hurt but you have to push yourself a little and it can make a big difference.”
Alex and Neil were voted out of the competition two weeks ahead of the final.
This year saw the former Arsenal player present the Tokyo 2020 Olympics alongside Clare Balding.
Following Dan Walker’s exit from Football Focus, Alex was also confirmed as his replacement and has since started hosting the programme.
Addressing her shock diagnosis, Alex candidly admitted: “I’ve never let osteoarthritis define anything I wanted to do.”
Alex Scott has partnered with FlexiSEQ to encourage those living with joint pain and osteoarthritis to #SayYesToLife.
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