I’m a bra specialist and you should never wear your bra on the tightest hooks – it’s costing you more money

A BRA specialist has explained why you should never wear a new bra on the tightest set of hooks.

Brittany The Bra Lady took to TikTok to share a video revealing why it's best to start on the loosest set – but that the bra itself should still be a snug fit.

"Whether you’ve got four rows of hooks or one, your bra should always start out on the loosest set of hooks when it’s brand new," she said.

"And you want it to be a really snug, dare I say tight, fit."

She added that when the bra is started on the tightest row of hooks, you "lose space to tighten it".

"Your bra is going to stretch as you wear it," she continued.

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"And when that happens and you’ve started on this last row of hooks, you have no place to tighten it up to.

"So you have lost support and you have lost life of your bra." 

People were quick to comment on the video, with one writing: "why am I now just learning this?"

"It’s ok. You’re in the right place now!" Brittany replied.

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"This is really really important advice thank you so much," another added.

"I need to make an appointment with you," a third wrote.

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