Covid has made student life so lonely and I am stuck at home with parents
DEAR DEIDRE: THE coronavirus regulations are making me feel so lonely.
I’m a 19-year-old student, currently living at home with my parents, so I spend just about all day in my room.
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Send an email to [email protected]
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I haven’t seen my friends for months and I feel like I’m losing my personality.
I’m sick of talking to people on Zoom and watching endless TV. How can I get out of this rut?
DEIDRE SAYS: Covid has taken its toll on young people’s mental health.
Can you go out for walks? Exercise and fresh air will really boost your mood and your physical health.
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Are there any old friends who you can walk with? Things will ease up soon.
If you want to talk to someone, The Mix offers help for under-25s (themix.org.uk, 0808 808 4994).
My support pack Coronavirus Crisis – Here’s Help may be useful too.
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