Foods to avoid if you're trying not to overindulge at restaurants

Is your favourite restaurant ruining your diet? Nutritionist reveals the best choices and worst offenders from the likes of Nando’s, Pret and McDonald’s – including a latte that’s THREE TIMES the recommended daily sugar intake 24 per cent of people claim restaurant dining is biggest challenge to their diet Nutritionist Tamara Willner, reveals the least healthy dishes in UK restaurants Caffe Nero’s

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The FA ask if Mount and Chilwell can do socially-distanced training

REVEALED: The FA are seeking permission from Public Health England to allow Mason Mount and Ben Chilwell to take part in socially-distanced training ahead of Germany tie after they had to self-isolate following close contact with Billy Gilmour Mason Mount and Ben Chilwell missed England’s win over the Czech Republic The pair had to self-isolate after coming into close contact

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