‘Instagram therapy’: How women use social media for mental health support, solidarity

Women make up the majority of people living with mood disorders in some countries. However, treatments and resources that are adapted to their needs are still lacking. Looking for ways to feel better, many women are turning to social media platforms like Instagram. To make sense of the phenomenon called “Instagram therapy”, I interviewed more than 20 women in 2020

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Hero therapy dog named Digby saves woman from taking life on bridge

More On: therapy dogs Wagging tails: therapy dog cheers Spanish special-needs kids during COVID Golden retriever boosts morale for California wildfire first responders These dogs are still on the job — even while working from home Florida man allegedly hanged veteran’s support dog — because it was barking A woman in danger was fur-tunate enough to receive a paws-itive visit

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Feeling anxious? Here’s how connecting with your inner child could help

Struggling with feelings of anxiety at the moment? This technique from The Anxiety Coach Lorraine Pascale could be the key to processing those difficult emotions. With so much going on in the world right now, it’s understandable if you’re feeling a little anxious. Whether you’ve lived with anxiety your whole life or are experiencing it for the first time, dealing

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Police therapy dog is caught stealing holiday toy donations

Someone’s on the naughty list! Police therapy dog is caught stealing holiday toy donations in adorable video that shows him trying to sneak away with a baby doll carrier in his mouth The Franklin Police Department in Massachusetts collected toys to give to the Santa Foundation, but their therapy dog, Ben Franklin, couldn’t resist them  Officer Eric Cusson filmed the

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