Towie's Fran Parman reveals 10lb weight loss after suffering awkward reunion with ex Diags on ITVbe show

TOWIE's Fran Parman revealed she's shed 10lb after suffering an awkward reunion with James ‘Diags’ Bennewith on the ITVbe show.

Viewers celebrated on Twitter as they saw Fran, 29, back on screen and watched her "break the ice" with ex boyfriend Diags.

The reality star said: "I haven't seen him in a year and when we got together I thought the one thing I don't wanting is our friendship going.

"We were sleeping together after we split because I loved him and was weak. But I've moved on from him and it's been a whole year, I've got closure. So you know what, let's just be friends."

Brave Fran marched over to Diags in the bar but he was left speechless when she said "hello" and asked: "Any new goss?"

Diags could barely string a sentence together and an awkward silence hung in the air before Fran said: "Well it was lovely to see you all."

He then admitted to Dan Edgar and Amber Turner: "Bit of shock. We just stopped speaking that was all. Just a bit strange."

Fran took to Instagram as her Towie comeback aired and updated fans on her weight loss progress after admitting she'd piled on the pounds during lockdown.

She shared a glowing selfie photo and captioned it: "10 pounds down in weight and 10 years of @towie so why not celebrate with a selfie 🤳 on @itvbe tonight at 9pm happy anniversary guys"

In an exclusive interview with Sun Online, the 29-year-old reality star reveals she put on 3st in three months during lockdown, while looking after her 91-year-old grandad.

And she hits out at “bitter” trolls who post cruel comments on social media without considering the mental damage they inflict.

Of the abuse she received, she says: “I was shocked. I thought people were starting to realise there's no need to be nasty. You don't gain anything from being a mean person.

“I have put on weight during lockdown and I am doing something about it.

“But reading that abuse was awful. I am thick-skinned so I can take it but if it was another young girl being trolled this way, God knows what she would do.”

Fran, who had gone from 9st to 12st during lockdown, is now determined to defy her trolls by losing the extra weight – and it won’t be the first time.

After leaving the reality show, in 2017, she piled on the pounds as she dealt with the heartbreak of splitting with co-star Diags, her boyfriend of three years.

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