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<\/p>\nAN age-defying woman has revealed how she keeps her skin looking youthful without splurging on expensive cosmetics.<\/p>\n
The beauty from Poland claimed it\u2019s possible to look decades younger than your age regardless of genetics if you have a well-rounded routine.<\/p>\n
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Adriana K (@lil.icons) has garnered almost 22,000 followers on TikTok, where she shares beauty advice for women in their 40s.<\/p>\n
She took to the social media platform to explain the secret behind her ageless appearance.<\/p>\n
\u201cMost people think that I\u2019m in my 20s,\u201d she said. \u201cThey are always shocked when I say that I\u2019m actually 40.<\/p>\n
\u201cEven one time I was filming outside and some stranger said \u2018why did you get pregnant so early? You have so much time.\u2019<\/p>\n
\u201cI was like \u2018No, not at all.\u2019<\/p>\n
\u201cActually there is not like one magical thing that you can do to not age so fast.\u00a0<\/p>\n
\u201cIt\u2019s more about the lifestyle and many people say it\u2019s genetic but I don\u2019t agree.\u201d<\/p>\n
Adriana revealed that she doesn\u2019t experiment with her skincare products and has a selection of favorite products that she routinely uses.<\/p>\n
<\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n However, she believes the most important thing for anti-aging is following a healthy lifestyle.<\/p>\n \u201cI never tanned my skin,\u201d she said. \u201cLike very rarely, I hate to lie in the sun. I\u2019m a self-tanner girl.<\/p>\n \u201cI use self-tanners all the time and I love self-tanners but I don\u2019t tan my skin.<\/p>\n \u201cAlso I drink a lot of water, always like two and a half to three liters per day. I really try to keep track of how much I drink during the day.\u00a0<\/p>\n \u201cI think this is the second most important thing that I have done for years and it has a big impact on how you look.<\/p>\n \u201cThe third thing is to really eat healthy. Seriously your lifestyle is much more important than your skincare<\/p>\n \u201cI think lifestyle is like 60 or 70 percent and then like 20 to 30 percent skincare and maybe the rest is genes.<\/p>\n \u201cTake your vitamins, take collagen, take vitamin D supplements.<\/p>\n \u201cIn my 20s, I always took supplements for my skin like a complex but then I started to be more interested in supplements.<\/p>\n \u201cIn my thirties, I added collagen supplements to my diet which I also think had a big impact on how I look right now.<\/p>\n \u201cI started in my early 30s with retinol but a very low percentage and a lot of moisturizing creams on top.<\/p>\n \u201cI went up very slowly and always looked at how my skin reacted so I didn\u2019t dry it.\u201d<\/p>\n Adriana explained that she hadn\u2019t made more anti-aging videos for her followers because she didn\u2019t want to recommend something that she hadn't tried for at least three months.<\/p>\n She claimed to have turned down opportunities to make sponsored videos while promising to share her favorite products in the future.<\/p>\n She captioned her post: \u201cMy secrets for young looking skin.\u201d<\/p>\n The video went viral with over 71,000 views and thousands of likes from people who were grateful for her advice.<\/p>\n Many people took to the comment section to compliment her youthful glow and to give their opinions on the tips.<\/p>\n \u201cI agree with you it\u2019s lifestyle and for me, I think it\u2019s drinking water mainly as I\u2019ve drank about three liters of water daily since my early 20s,\u201d one commented.\u00a0<\/p>\n \u201cPeople think I\u2019m in my 20s as well, but I\u2019m over 40. I\u2019m not a smoker, not a tan girl. It\u2019s a mix of genes and lifestyle,\u201d another wrote.<\/p>\n \u201cShe is probably 25, I refuse to believe she is more than 30 cry,\u201d a third chimed in.<\/p>\n \u201cI\u2019m 50 and when I\u2019m out in town they think I\u2019m 30\/35. No Botox! It starts with what you eat and don\u2019t tan your face,\u201d another added.<\/p>\n![](\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/11\/ac-grace-p4-v2-comp-2.jpg\")
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