{"id":88657,"date":"2023-12-11T12:38:54","date_gmt":"2023-12-11T12:38:54","guid":{"rendered":"https:\/\/celebritytidings.com\/?p=88657"},"modified":"2023-12-11T12:38:54","modified_gmt":"2023-12-11T12:38:54","slug":"im-64-with-a-super-toned-body-of-a-40-year-old-i-only-work-out-a-few-hours-a-week-love-showing-off-in-crop-tops-the-sun","status":"publish","type":"post","link":"https:\/\/celebritytidings.com\/fashion\/im-64-with-a-super-toned-body-of-a-40-year-old-i-only-work-out-a-few-hours-a-week-love-showing-off-in-crop-tops-the-sun\/","title":{"rendered":"I\u2019m 64 with a super-toned body of a 40-year-old, I only work out a few hours a week & love showing off in crop tops | The Sun"},"content":{"rendered":"

A WOMAN in her sixties has shared how she loves to flaunt her toned body, which looks like that of someone much younger.<\/p>\n

64 year-old Harrah Brown often shares videos of her amazing figure on her TikTok channel, where her bio reads: "Inspiring you to be fit, beautiful and confident at any age".<\/p>\n


\n<\/p>\n

In one video, the TikTok user shared a clip of her working out in the gym, showing off her toned figure in a crop top.<\/p>\n

The video's caption reads: "Believe in yourself. Being fit and toned comes from being consistent. You don\u2019t need to lift heavy to get results. I workout 3 times per week, an hour each workout. You can do it!"<\/p>\n

Harrah added that she only started working out three years ago, when she was 61 and said it is never too late for people to start their fitness journey.<\/p>\n

She shares the exercises she does to achieve her toned figure in the hope of inspiring others to do the same.<\/p>\n

Read more real life stories<\/h2>\n

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In other videos posted to her TikTok page, Harrah can be seen showing off her figure in bikinis whilst lounging around by the pool.<\/p>\n

She said that she has achieved her looks without the use of surgery and shared that she drinks two litres of water a day and eats 120g of protein to help keep herself in shape.<\/p>\n

TikTok users have flooded the comments sections of Harrah's video's praising her for her inspirational attitude to ageing gracefully.<\/p>\n

One user said: "Harrah, you are beautiful and you inspire me. I\u2019m lifting 3 to 4 times a week now and eating healthier than ever. I\u2019m 57 and I wanna be like you".<\/p>\n

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My mom is 66 and has had no Botox – she swears her go-to has kept her skin young<\/h3>\n

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Another user said: "I\u2019m so impressed and inspired! Just turned 50 and have found weight lifting to be a stress reliever."<\/p>\n

A third added: "You look stunning!!! What an inspiration for us! Thanks for sharing."<\/p>\n

Fabulous will pay for your exclusive stories. Just email:\u00a0fabulousdigital@the-sun.co.uk\u00a0and pop EXCLUSIVE in the subject line<\/strong>.<\/p>\n

Source: Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A WOMAN in her sixties has shared how she loves to flaunt her toned body, which looks like that of someone much younger. 64 year-old Harrah Brown often shares videos of her amazing figure on her TikTok channel, where her bio reads: "Inspiring you to be fit, beautiful and confident at any age". In one video, the TikTok user shared<\/p>\n","protected":false},"author":2,"featured_media":88656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yoast_head":"\nI\u2019m 64 with a super-toned body of a 40-year-old, I only work out a few hours a week & love showing off in crop tops | The Sun - Celebrity Tidings<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/celebritytidings.com\/fashion\/im-64-with-a-super-toned-body-of-a-40-year-old-i-only-work-out-a-few-hours-a-week-love-showing-off-in-crop-tops-the-sun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I\u2019m 64 with a super-toned body of a 40-year-old, I only work out a few hours a week & love showing off in crop tops | The Sun - Celebrity Tidings\" \/>\n<meta property=\"og:description\" content=\"A WOMAN in her sixties has shared how she loves to flaunt her toned body, which looks like that of someone much younger. 64 year-old Harrah Brown often shares videos of her amazing figure on her TikTok channel, where her bio reads: "Inspiring you to be fit, beautiful and confident at any age". 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