I lost 100 pounds – my 8 favorite high-protein meals, I still have mac and cheese and spaghetti and meatballs | The Sun
A WEIGHT loss coach has shared the high-protein meals that have helped her shed the pounds. She might have lost a few inches, but she made it clear that she was not losing out on her favorite foods – mac and cheese included. "My favorite high-protein meals 100 pounds down," said Sylvia Glass (@syl.eats). The nutrition coach and boy mom
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