I’m a therapist – here’s my guide to combatting seasonal depression Annia Palacios is a mental health coach who helps people by sharing tips online Most recently, she revealed her guide to beating seasonal depression The Texas-based therapist advised you to find the things that bring you joy A therapist has revealed the seven things you should be doing during
» Read moreA weather scenario could unfold in the coming days that would bring "significant snow" to the UK, according to the Met Office. Although the white stuff will be falling over hilltops in Scotland this weekend, the vast majority of Brits are expected to miss out. However, from early next week Met Office Deputy Chief Meteorologist Dan Harris said "we expect
» Read moreTOTTENHAM have identified two Premier League defenders as January transfer targets, according to reports. Ange Postecoglou is set to be without star defender Micky van de Ven until the new year. The 22-year-old, who signed for Spurs in the summer, sustained a hamstring injury in the north London sides 4-1 defeat to Chelsea. And with the Dutchman ruled out until
» Read moreTeacher at Britain’s oldest school plied pupil with alcohol, tried to touch him in the bath and pulled his trousers down ‘for punishment’, misconduct panel hears A former teacher at Britain’s oldest school plied a pupil with alcohol before asking him to sit in his lap while aroused and encouraged him to watch pornography, a misconduct panel heard. Martin Miles, who
» Read moreAMY Nuttall has been left devastated after the shock death of her mother. The Emmerdale star, 41, took to Instagram to share the sad news with fans. Sharing a sweet photo of them together, Amy wrote: "My heart is beating loudly whilst I write this. "Yesterday I said goodbye to my beautiful dear mummy. She was diagnosed in July with
» Read moreDAVID BECKHAM has revealed the one club that had him "worried" when competing for the signature of Lionel Messi. Messi made his spectacular move to Inter Miami this summer after two seasons in Ligue 1 with Paris Saint Germain. And since joining Beckham's MLS outfit he has excelled scoring scoring 11 goals and registering five assists in just 14 appearances.
» Read moreJeremy Hunt dismisses Tory deputy chair ’30p Lee’ Anderson’s claim that asylum seekers should be held on Orkney if the Rwanda migrant plan fails – as Scottish MPs fume Jeremy Hunt today dismissed a claim by the Tory deputy chairman that asylum seekers should be held on Orkney if the Rwanda migration plan fails. The Chancellor brushed off Lee Anderson’s
» Read moreEMMERDALE's head honcho Laura Shaw has revealed that a show legend is prepping to make a huge return in the New Year. The show is preparing to unveil a series of new storylines for the Christmas period as well as a string of brand new faces. Viewers of the show are also being left on the edge of their seats
» Read moreSave articles for later Add articles to your saved list and come back to them any time. Black Friday may have originated in the United States, but the retail holiday has cemented itself in the Australian market as one of the biggest shopping events of the year with a range of retailers participating. Traditionally, the sales begin on the Friday
» Read moreA MAN has shared the expensive gift he got for his wife after the birth of their fourth child. Junior Macias shares makeup and family videos to his TikTok channel. In one video, he shared a video of his wife unconscious on a hospital bed. "She got the best push present after four kids", the father said in the video,
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